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What is yarrow tea?
Yarrow tea is made from the dried flowers and leaves of the yarrow plant infused in boiling water. The herbal infusion is used for a number of common ailments, including diarrhoea, colds, runny noses, arthritis, and skin healing.
We’ve rounded up all the information we could gather about yarrow tea. Read on to find out what yarrow root is, the health benefits of yarrow herb, where to buy yarrow tea, and how to make yarrow tea.
What is yarrow root?
Yarrow is an herb commonly grown in Britain. It grows in meadows, pastures, and hedgerows. It has a complex and fibrous root system and the above-ground parts are used in tea.
Yarrow root benefits from a whole range of health properties and is commonly used to make tea, as well as being added to soups and stews. In cosmetics, yarrow can be used in shampoos and cleansers.
What are the benefits of yarrow tea?
Yarrow tea comes with a range of healing properties and health benefits. We’ve rounded up a few of the benefits of drinking yarrow tea and we’ve listed them below. Check them out and see how you could benefit from drinking this fantastic tea.
- Yarrow tea has both anti-inflammatory and antioxidant properties which can aid in wound healing and reducing inflammation throughout the body.
- The tea may support good digestive health. Yarrow tea has been used for years to treat digestive complaints. Yarrow contains compounds called flavonoids and alkaloids which can relieve symptoms of digestive problems.
- These compounds may also aid in the reduction of feelings of anxiety and depression.
- Some compounds in yarrow may help to protect the brain and support good brain health. Yarrow can aid in treating some brain disorders and the antioxidants it contains may have anti-seizure properties.
- Yarrow may support good immunity.
- It may improve circulation by dilating capillaries and it could be an effective treatment for varicose veins.
- The tea could aid skin renewal when used in cosmetics.
- It may help to ease cramps as the antioxidant properties of yarrow are known to relax muscles.
Where to buy yarrow tea?
Yarrow tea is available online and in many health food stores. It is available in tea bags, sometimes blended with other dried herbs and tea leaves, or it is offered as a loose-leaf herbal infusion.
We love Hilde Hemmes Yarrow Herbal Tea. This herbal tisane is said to fight infection and be helpful in treating the common cold and the flu. It may also help those suffering from allergies and hay fever. Hilde Hemmes is a well-trusted herbal brand with years of knowledge in the beneficial properties of herbs.
How to make yarrow tea
There are plenty of yarrow tea products on the market today, but if you’re feeling creative, why not try making yarrow tea? Making yarrow tea is a simple process and requires few ingredients.
To make yarrow tea at home you will need to acquire some dried yarrow leaves and flowers. These can usually be found in health food stores and online. You will then need to infuse 1 – 2 teaspoons of the dried yarrow into boiling water. You should leave to brew for around twenty minutes and then the tea is ready to drink.
Yarrow tea is made using the dried leaves and flowers of the yarrow plant and infusing them into boiling water. The tea has been used for centuries to treat common ailments, such as digestive issues, the common cold, and the flu.
Yarrow tea comes with a whole range of health benefits. These include supporting good digestive health, having anti-inflammatory and antioxidant properties, reducing symptoms of anxiety and depression, and supporting brain health.
Yarrow tea is commonly found in health food stores and online. Hilde Hemmes makes a yarrow root tea that is touted to be a good treatment for the common cold and can treat allergies.
You can make your own yarrow tea at home by infusing dried yarrow leaves and flowers in boiling water and leaving to brew for around twenty minutes.
Frequently asked questions
Is Yarrow poisonous to humans?
Yarrow is generally safe for human consumption. Like with most herbs, moderation is always recommended. Yarrow contains a compound called thujone which may be harmful to human health if consumed in excess. Thujone can cause difficulty sleeping, restlessness, vomiting, stomach cramps, and kidney failure, though side effects are more likely when consumed in excess.
How do you use yarrow for healing?
Yarrow is an effective herb for healing. It has anti-inflammatory properties and so reduces inflammation, aiding wound healing. Yarrow has been used for wound healing for centuries. Yarrow can be drunk in tea to treat internal inflammation, but it is also used in cosmetics to renew the skin. The anti-inflammatory properties of yarrow make it a good herb for the skin.
What are the healing properties of Yarrow?
Yarrow has an incredible range of healing properties. It is high in antioxidants which can fight oxidative stress and protect the body from a range of chronic illnesses. It may contribute to good brain health and protect and treat certain brain disorders. It can support proper digestive function and ease symptoms of digestive issues. It also supports good immunity and can increase blood circulation.
Is yarrow tea good for the liver?
Yarrow may reduce liver inflammation due to its anti-inflammatory properties. This may make it an effective aid in treating non-alcoholic fatty liver disease. It can also protect the liver and help support proper liver function.